Season 3 | Episode #25
Unstick Your Mind with Mimika Cooney
Shift Your Mindset, Develop Grit & Break Barriers!
Let’s face facts…All of us have struggled with those inner voices challenging our abilities and bullying our self-confidence. Whether we call it limiting beliefs or self-sabotage it all comes from that place in our minds that holds on to un-welcomed feedback from years of criticism. My guest on Charged Up Studio this week is a faith based Metacog (Metacognition) Trainer and Leadership Consultant. She brings a unique introspective look at how understanding Neuroscience and Positive Psychology can break-through those self-sabotaging behaviors that hold us back. Finding those triggers deep in the recesses of our minds that we have ignored for years.
Check out this week’s episode of Charged Up Studio with host Danna Olivo and Mimika Cooney, Business Coach and Author of “Unstick Your Mind.”